How should you watch a movie?

Many people throw in front of the TV and watching a movie in the most strange and unhealthy ways.
 A. Some are long in bed, others with basket cookies or popcorn in lap, others upside down .. and finally .. thousands of wrong ways. Watch a film in a prone position in bed and high head on the pillow is a mistake that cost, health cost. Man must stand long bed only three conditions:
1. sleeps
 2. ill
 3. died
Sitting in bed more than have your body gets used (wrongly) with the horizontal position, the spine will weaken its strength, blood flow is turned upside down. Do not be surprised one of the long-standing bed tv that her back hurts or they anemia (especially dizziness when standing up).
B. Have  donuts, seeds, nuts, popcorn, cookies, wafers, or any other food beside you in time to watch a movie is a terrible mistake. Why? First for attention the film will be distracted by activity in question (food), and secondly because when you are somewhat absorbed by the film will consume much more food than usual amount.
For obese people is totally forbidden to do any other activity while eating!